- 10 ways to cut 500 calories a day
- 12 healthy snacks with 200 calories or less
- Break the bonds of emotional eating
- Butter, margarine, and cooking oils
- Can you boost your metabolism?
- Cancer prevention: take charge of your lifestyle
- Cholesterol and lifestyle
- Controlling your high blood pressure
- Coping with cancer - finding the support you need
- Coping with cancer - hair loss
- Coping with cancer - looking and feeling your best
- Coping with cancer - managing fatigue
- Dance your way to fitness
- DASH diet to lower high blood pressure
- Diabetes - preventing heart attack and stroke
- Diet myths and facts
- Dietary fats explained
- Diet-boosting foods
- Diet-busting foods
- Eating habits and behaviors
- Eating out
- Exercise and activity for weight loss
- Exercises to help prevent falls
- Exercising on a budget
- Facts about monounsaturated fats
- Facts about polyunsaturated fats
- Facts about saturated fats
- Facts about trans fats
- Fast food tips
- Getting yourself healthy before surgery
- Health risks of alcohol use
- Health risks of obesity
- Healthy food trends - beans and legumes
- Healthy food trends - Brussels sprouts
- Healthy food trends -- chia seeds
- Healthy food trends -- flaxseeds
- Healthy food trends - kale
- Healthy food trends - microgreens
- Healthy food trends -- quinoa
- Healthy grocery shopping
- Healthy habits for weight loss
- How to read food labels
- How to stop drinking
- How to stop smoking: Dealing with a slip up
- How to stop smoking: Dealing with cravings
- Hypersensitivity vasculitis
- Indoor fitness routine
- Learn to love exercise
- Learn to manage stress
- Lower-calorie choices for alcoholic drinks
- Make time to move
- Managing your weight with healthy eating
- Mediterranean diet
- Omega-3 fats - Good for your heart
- Outdoor fitness routine
- Portion size
- Preventing head injuries in children
- Preventing stroke
- Sleep and your health
- Snacks for adults
- Stress and your heart
- Sweetened beverages
- Understanding the DASH diet
- Ways to burn more calories every day
- Weight gain after quitting smoking: What to do
- Weight loss and alcohol
- When you are drinking too much - tips for cutting back
- Working with a personal trainer
- Yoga for health
Health exams for: #AGEGROUP#
The following exams, tests, and procedures are recommended for #AGEGROUPLOWER#.#FEMALETEXT#
Select a link from the list below to learn how and why each test is performed, as well how to prepare for it.
Exam
Frequency
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